Make A Positive Change To Your Life
Nothing can dim the light that shines within – Maya Angelou
Jayne Mcglashan
" Reading Jennifer's blog encouraged me to make drastic life changes"
This Is What I Do
My Experiences
I share stories and experiences of my life on my blog. Mainly focusing on how my health and spirituality have evolved.
I Hope People Learn From Me
I am passionate about being honest on my blog. Sharing real information that people can relate to and learn from is important to me.
Sharing My Journey
Documenting my life on my blog has been a great outlet for me and my readers have become a second family.
Health & Fitness Blogs
How a Life Coach Can Help You Achieve Your Goals
Where the demands of personal and professional life often blur, achieving your goals can seem impossible. Whether striving for career advancement, personal growth, or significant
5 Key Signs It’s Time to See a Therapist: Recognizing When You Need Professional Help
Mental health is a critical aspect of overall well-being, yet it’s often overlooked until issues become overwhelming. Despite this, many people delay seeking help, often
Optimizing Skincare For Melanin-Rich Skin: Key Ingredients & Strategies
Navigating skincare ingredients can be a challenge, especially for those with melanin-rich skin. This skin type often faces unique issues such as hyperpigmentation and dryness
Managing Skin Health Before, During & After Menopause
Menopause brings significant changes beyond the end of menstruation, affecting various aspects of a woman’s health, including her skin. These changes can be surprising and
Holistic Management of Stress and Anxiety: Insights from Naturopathic Practitioners
In a world filled with stressors—from the fast-paced nature of work environments to constant digital connectivity—stress and anxiety have become significant global issues affecting millions
Unlocking The Power Of Antioxidants In Skincare
In the pursuit of enduring skin health and luminosity, antioxidants play a pivotal role within the skincare domain. These potent compounds act as defenders, shielding
About me
I'm Jennifer, a wife and mum of two. I decided to make a change in my life 3 years ago, by investing in my health and spirituality.
I started my blog around 3 years ago to document the changes i was making in my life. I knew at the time i wasn’t truly happy and something had to change.
I embarked on a journey of connecting with myself and my spirituality, mainly through yoga.
I hope that by sharing my journey, knowledge, learnings and advice on my blog, i will help others.
Family & Relationship Blogs
The Rise of Lab-Created Engagement Rings: A Modern Choice for a Timeless Commitment
In today’s rapidly evolving world, traditional choices are being reimagined through the lens of innovation and sustainability. One such transformation is seen in the jewelry
Financial Planning for Retirement in Italy: Taxes, Pensions, and Savings
Retiring in Italy is a dream for many, thanks to its stunning landscapes, rich culture, and enviable lifestyle. However, to ensure a comfortable and stress-free
Unveiling the Struggles: Coping with PTSD Among Veterans
In this infographic by Veteran Car Donations, known for their Florida car donations, we will explore the intricate landscape of post-traumatic stress disorder (PTSD) among
Navigating Child Toy Safety
Child toy safety is a paramount concern for parents and caregivers alike. Ensuring the toys our children play with are not only entertaining but also
Can a Private Investigator Help With Divorce Proceedings?
Divorce can be challenging and emotionally fraught, often complicated by issues such as infidelity, hidden assets, and child custody disputes. In such cases, a private
Maximising Benefits: Understanding the Living Benefits of Family Life Insurance Policies
When we think about life insurance, the primary association is often with the financial protection it offers our loved ones after we’re gone. However, family
My Readers
I have been following Jennifer’s blog since the beginning. I never knew how much i needed to change my habits until i read about Jen’s journey. I’ve learnt so much for her and can’t wait to continue growing with her support.
Rosa Lawson
I was in a really bad place when i discovered Jennifer’s blog. Reading her stories and advice made me realise i wasn’t alone, people had the same struggles as me and it was okay. This blog has helped me pick myself up so many times.
Melissa Gomez
Get in touch
Contact me
If you need some advice or you have a question or maybe even an idea for my blog, please don’t hesitate to contact me.
My Partners
